SATURDAY TOP GLOVE BOXING HAT Athletes in this class will

Athletes in this class will focus on core exercises specifically tailored to enhance physical performance

providing personalized feedback

improve cardiovascular fitness

Increase your boxing IQ through strategic analysis

SATURDAY TOP GLOVE BOXING HAT Athletes in this class willLooking to start boxing? Or just trying to improve? Welcome to Top Glove Boxing, where we dive into the fundamentals of boxing while incorporating dynamic bag work, mitt drills, and footwork exercises. This class is your gateway to mastering the art of boxing, enhancing your skills, and unleashing the inner warrior within you. In this class, we focus on laying the foundation for your boxing journey. Learn the essential techniques, stances, and