Contender Fight Sports Interval Timer punching bag stand offering protection against impacts and

offering protection against impacts and pressure

20 individual

Features double layered padding over high-impact and sensitive areas such as knuckles

7 6' 8" 280 lbs

Contender Fight Sports Interval Timer punching bag stand offering protection against impacts andInterval workouts have become an important part of any solid training regimen. The Contender Fight Sports Interval Timer provides many options to fit your individual training requirements. Round lengths can be set to 2, 3, or 4 minutes Rest periods can be set to 15, 30, 45, or 60 seconds Intervals can be set to 15, 30, 45, 60 seconds or no interval To eliminate confusion different sounds indicate the beginning or end of the round and the interval