Sitting Still Like A Frog: Mindfulness Exercises For Kids Peg & Lift Out Puzzles Structure diameter: 38mm

Structure diameter: 38mm

Health & self-care

INCREDIBLE BABIES: A Guide and Journal of your Baby's First Year

Specially designed to float when taken into the bathtub or pool

Sitting Still Like A Frog: Mindfulness Exercises For Kids Peg & Lift Out Puzzles Structure diameter: 38mmSimple mindfulness practices to help your child (ages 5 12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60 minute audio CD of guided exercises read by Myla Kabat Zinn. Mindfulnessthe quality of attention that combines full awareness with acceptance of each moment, just as it isis gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing