The Xaryu Bodyweight Program Hoodie all we need is a

all we need is a reminder to do our 6 daily basics

What if I am a beginner

Let this Mousepad serve as that reminder

The Xaryu Fundamentals has my approach to nutrition and The Xaryu Cookbook has all of the meals outlined with calories and macro-nutrients that I eat on a week to week basis

The Xaryu Bodyweight Program Hoodie all we need is aAfter years of lifting weights in the gym, I began to realize I wanted to go beyond just a strong bench press and a heavy dumbbell curl. I wanted to press my entire body over head and lift myself up with just one arm. That's why we created The Xaryu Bodyweight Program a systematic approach to not only develop muscular strength and hypertrophy. but also, to lay the groundwork for complete body control, without even needing to step foot into a gym. This