Luciana Pierangeli Personal Mentoring for Energy, Health, & Sustainable Wellbeing Brain Based Pilates Self Study ✔ Ease Emotional & Physical

✔ Ease Emotional & Physical Tension – Scars hold not just physical restrictions but emotional imprints

or feel easily overwhelmed

and practitioner notes to keep expanding your professional knowledge base

✅ Walk away with confidence to apply B3 principles in real life—for yourself and your clients

Luciana Pierangeli Personal Mentoring for Energy, Health, & Sustainable Wellbeing Brain Based Pilates Self Study ✔ Ease Emotional & PhysicalA personalised, focused session designed to support your body, emotions, and nervous system, guided by Lucianas science informed and embodied approach. This 1 on 1 session offers a safe, contained space to slow down, recalibrate, and listen. There are moments when the body asks for attention. Not through words, but through fatigue, tension, pain, emotional overload, or a quiet sense of disconnection. Luciana works with high achieving individuals who