Leg Curl / Leg Extension Rack Attachment Barbells and core with hammer curls

and core with hammer curls

it rotates in two axes instead of one for smoother landmine workouts and locks into your rack more securely using a mag pin with UHMW protection for your rack

or swung) to overload this baby

Intermediate Lifters — Transition quickly between pulldowns

Leg Curl / Leg Extension Rack Attachment Barbells and core with hammer curlsEconomically isolate your quads & hammies to build a nice set of wheels. The Leg Extension Curl Rack Attachment offers a machine like feel and stability without taking up valuable real estate in your home gym. This beefy attachment has a weight plate capacity of 250lbs and a user capacity of 250lbs. The Leg Extension Curl unlocks seated leg extensions, so you can blast your quads but don't forget your hammies! They can be isolated one at a time with