YORK STS Multi-Function Adjustable Weight Bench Black, Heavy Duty Flat Incline Bench with 6 Position Sliding System, Rack Compatible Strength Training Bench with Wheels life fitness treadmill t9i Seated row stations

Seated row stations

and core training

AUDIO RIDER R400 - NTEX41963

Ships Fully Assembled

YORK STS Multi-Function Adjustable Weight Bench Black, Heavy Duty Flat Incline Bench with 6 Position Sliding System, Rack Compatible Strength Training Bench with Wheels life fitness treadmill t9i Seated row stationsLength 53 1 2 x Width 32 1 2 (including lift handles) Height 18 1 2 (flat), 48 3 4 (incline) Back Pad: 12 x 36 Seat Pad: 9 3 4 x 16 1 2 Features A 6 position depth adjustor allows the bench to slide forward or backward by method of UHMW bushing blocks on a chrome plated steel guide rod. This feature makes it unnecessary to disengage the bench from the rack allowing the user to adjust for individual torso length. Bench back seat adjustments provide for